What is Rolfing And What Can It Treat?
Rolfing was developed by biochemist Dr. Ida Rolf in the thirties. It was her belief that gravity and manipulation of a person’s soft connective tissues (fascia) could permanently reform the body to proper alignment. Rolfing is used to improve posture, reduce stress, and relieve chronic pain. Rolfing targets the fascia, which is a band or […]
The Benefits Of Acupressure
Developed in ancient Asia around 5,000 years ago, Acupressure is one of the most natural methods of healing using the power and sensitivity of the human hand. Acupressure is applying pressure on certain points in the body with the intent of restoring the body’s positive energy flow. The points used in acupressure massage exist among […]
Cold Laser Therapy To Treat Peripheral Neuropathy
Peripheral neuropathy is a result of damage to your peripheral nerves, usually in your hands and feet, and often causes weakness, numbness, and pain. It can also affect other areas of your body. Your peripheral nervous system sends information from your brain and spinal cord (central nervous system) to the rest of your body. Peripheral […]
Neurofeedback And Stress Relief
Ever wonder how some people are able to handle extremely hectic schedules and still seem calm, relaxed, and having fun the whole time? Simply put, they have effectively learned to manage stress. Neurofeedback training has proven to be very helpful in managing stress, both chronic and acute. This is due to the fact that the […]
8 Common Homeopathic Medicines For Sciatica
Pain is one of the most common reasons why people seek out alternative therapies. When you’re looking for pain relief, you may want to research all of your options, including homeopathic pain remedies. What do you have to lose? Homeopathy is a centuries-old practice that’s based on the concept that “like cures like.” Founder Samuel Hahnemann believed […]
Fibromyalgia And The Chiropractic Connection
Fibromyalgia syndrome (FMS) is a disorder that causes widespread musculoskeletal pain in the joints, muscles, tendons, and other soft tissues throughout the body. It is often combined with other symptoms like temporomandibular joint disorders (TMJ/TMD), irritable bowel syndrome, fatigue, depression, anxiety, cognitive issues, and sleep interruption. Diagnosis of FMS can be difficult, as there is […]
The Top Ways To Protect Your Joints
Your joints need protection and care, just like any other part of your body. After all, your weight-bearing joints – spine, hips, and knees – take the load of your whole body weight. Additionally, a condition known as osteoarthritis can occur when the cartilage that cushions your joints can break down. It’s extremely important that […]
7 Reasons To See Your Chiropractor This Holiday Season
With the holiday season in full force, more people than ever are facing the stresses that often come with this time of year. While you may be running around shopping, baking, and preparing to travel, it is important that you are also taking the time to care for yourself. There is a reason so many […]
7 Benefits Of Chiropractic Care
Chiropractic is more than just a solution for back or neck pain, it’s key to a healthy lifestyle. Your spinal column, made up of 24 independent vertebrae, is what allows your body to move, twist, and bend through every motion of your busy day. It also encases and helps protect the delicate central nervous system that […]
Top Ways To Reduce PMS
PMS is something that 75% of women experience, and it comes with a lot of negative symptoms. For example headaches, mood swings, bloating, and much more. It’s a statement that most of us unconsciously accept without a second thought. However, recent studies have shown there are many things you can do to help reduce PMS […]
