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4 Great Benefits Of Zinc

4 Great Benefits Of Zinc

4 Great Benefits Of Zinc Zinc is an important mineral to the body in many ways. It helps to keep the immune system strong, reduces

6 Common Knee Injuries

6 Common Knee Injuries

The knee joint is one of the biggest and most complex joints in the body. It is also one of the most essential joints as

Chronic Pain And Anxiety

Chronic Pain And Anxiety

If you’ve been diagnosed with a chronic condition or illness, you may feel as if you have little control over your present or future. The

Back Pain During Pregnancy

Back Pain During Pregnancy

Back Pain During Pregnancy It is very common to experience back pain or backache during the pregnancy period, especially in the early stages. During pregnancy,

The Best Way to Develop a Strong Core

How to Deal With A Herniated Disc?

How to Deal With A Herniated Disc? The bones (vertebrae) that make up the spine are cushioned with small spongy discs called intervertebral discs. When

Reviewing Piriformis Syndrome

Reviewing Piriformis Syndrome

The Piriformis muscle is a pear-shaped muscle in the buttocks that reaches from the base of the spine to the top of the thigh. Just

Chiropractic Care And IBS

Chiropractic Care And IBS

Irritable bowel syndrome (IBS) is a long-term or recurrent disorder of gastrointestinal (GI) functioning. It typically involves the large and small intestine with disturbances of

Sleep Makes You Brainy – Literally!

A recent study, published in an online October edition of the prestigious academic Journal of Neurology suggests that people who have trouble sleeping may also

The Importance of Probiotics

The Importance of Probiotics

We often think of bacteria as something that causes sickness or disease; however, our bodies are full of both good and bad bacteria. Probiotics are

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