Chiropractic is more than just a solution for back or neck pain, it’s key to a healthy lifestyle. Your spinal column, made up of 24 independent

The Piriformis muscle is a pear-shaped muscle in the buttocks that reaches from the base of the spine to the top of the thigh. Just

Acupuncture: How it Works and the Benefits Acupuncture can seem a bit intimidating, especially if you aren’t fond of needles. Most people fear that acupuncture

Ice Massage, A New Therapy for Back Pain Relief What’s the first thing you do after you hit your head on the kitchen cupboard or

Back Pain During Pregnancy It is very common to experience back pain or backache during the pregnancy period, especially in the early stages. During pregnancy,

Advantages of Chiropractic Care for Soon To Be Moms Pregnancy can cause a lot of temporary pain and discomfort. There are many changes that happen

We don’t need to look far to hear the negative things that are associated with the sun. Most people tend to think of too much

The Top Four Facts About Pain and Possible Red Flags We have all experienced pain at some point in our lives. Whether it was from

One of the most prevalent health complaints in today’s society is the experience of constant fatigue and lethargy. While fatigue on its own could be

How to Deal With A Herniated Disc? The bones (vertebrae) that make up the spine are cushioned with small spongy discs called intervertebral discs. When

If you’ve been diagnosed with a chronic condition or illness, you may feel as if you have little control over your present or future. The

How to Teach Your Brain to Prefer Healthy Food Did you know that you can change the kind of food you prefer, rewiring your brain

Until a few years ago, fitness instructors and training experts alike swore by the efficiency of the sit-up, when it came to helping their clients

Tension headaches are one of the most common types of headaches and unfortunately, millions experience them. Often mild episodes may be treated easily, but for

Homeopathy is a safe and natural healing process that works with your body to relieve symptoms, repair itself, and improve your overall health. It is

Back pain is something you may have experienced yourself at some point and if not, the chances are high that you will, as over 85%

If you have lower back pain, you’re not alone! In fact, lower back pain is the leading cause of disability across the globe. So if

Developed in ancient Asia around 5,000 years ago, Acupressure is one of the most natural methods of healing using the power and sensitivity of the

You may be asking yourself, what is cold laser therapy? Well, basically it’s a medical treatment form, which uses low-level lasers to stimulate the damaged