Back Pain: Common Causes and Simple Remedies Back pain can be a huge hindrance to your life, especially if it’s chronic. Chances are, you want

Peripheral neuropathy is a result of damage to your peripheral nerves, usually in your hands and feet, and often causes weakness, numbness, and pain. It

It is always important to understand is that where you are feeling the pain is not necessarily where the problem is, but rather may be

Everything that we do is determined by our nervous system. It is accountable for the way in which we process our sense of taste, smell,

We often think of bacteria as something that causes sickness or disease; however, our bodies are full of both good and bad bacteria. Probiotics are

The unfortunate news is that even people in excellent health fall ill every now and then. One of the best lines of defense you can

Benefits of a Deep Tissue Massage at SHIN Wellness The benefits of deep tissue massage therapy are similar to Swedish massage, but the deeper pressure

Lavender, (Lavandula angustifolia), is simply one of the most versatile of all essential oils. Lavender is also associated with two specific traits: its pleasant fragrance

Acupuncture: How it Works and the Benefits Acupuncture can seem a bit intimidating, especially if you aren’t fond of needles. Most people fear that acupuncture

The knee joint is one of the biggest and most complex joints in the body. It is also one of the most essential joints as

Most people think of exercise as something we do only for our bodies. However, the truth is that exercise is also about your brain. Thinking

Without a doubt, we have entered a new and unprecedented phase of the coronavirus pandemic, we are submerged in guidelines about how to keep ourselves

Your joints need protection and care, just like any other part of your body. After all, your weight-bearing joints – spine, hips, and knees –

Top 10 Worst Jobs for Back Pain The average American works about 44 hours a week. If a person has worked for 40 years, that’s

Exercise is essential for people that suffer from arthritis. It can boost strength and flexibility, reduce joint pain, and help decrease feelings of fatigue. It

If you’ve been diagnosed with a chronic condition or illness, you may feel as if you have little control over your present or future. The

If aching knees, hips, stiff shoulders, and other painful joints are something you experience on a regular basis, you are certainly not alone. According to

The Piriformis muscle is a pear-shaped muscle in the buttocks that reaches from the base of the spine to the top of the thigh. Just

Massage during pregnancy has gained a lot of popularity in recent years. Originally, it tended to be limited to groups of women who favored alternative