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Acupuncture For The Treatment Of Tension Headaches
Tension headaches are one of the most common types of headaches and unfortunately, millions experience them. Often mild episodes may be treated easily, but for

The Importance of Magnesium and Heart Health
It should be no surprise that magnesium is extremely important for your body. After all, every cell in the body needs magnesium. Not only does

How Exercise Impacts The Brain
Most people think of exercise as something we do only for our bodies. However, the truth is that exercise is also about your brain. Thinking

Advantages of Chiropractic Care for Soon To Be Moms
Advantages of Chiropractic Care for Soon To Be Moms Pregnancy can cause a lot of temporary pain and discomfort. There are many changes that happen

Cold Laser Therapy To Treat Peripheral Neuropathy
Peripheral neuropathy is a result of damage to your peripheral nerves, usually in your hands and feet, and often causes weakness, numbness, and pain. It

5 Medically Warranted Reasons To Smile More!
In the United States alone, we spend billions of dollars every year trying desperately to boost our health. The list is endless and when you

The Best Way to Develop a Strong Core (No, It’s Not Sit-ups)
Until a few years ago, fitness instructors and training experts alike swore by the efficiency of the sit-up, when it came to helping their clients

6 Great Vitamins And Supplements For Anxiety
It is not a stretch to say that anxiety disorders affect millions upon millions of adults in the United States every year, making them one

11 Essential Corrective Exercises with Corrective Exercise Specialist James Goodlatte
https://www.youtube.com/watch?v=MckKmrcsi34 Hey there, I’m James and I’m in the corrective exercise section of Shin Wellness. And in a nutshell held how I’ll describe corrective exercise

How Thinking Positive Can Impact Your Health
Did you know that having an optimistic, positive attitude can actually help to keep you healthy? Research indicates that there is a clear and strong

Top Benefits of Chiropractic Adjustment
Frequent back pains, joint aches, and headaches can be a real hindrance to your life. Maybe you have experienced sudden back pain when you lean

Adrenal Fatigue: Symptoms and Remedies
One of the most prevalent health complaints in today’s society is the experience of constant fatigue and lethargy. While fatigue on its own could be

The Benefits of Spinal Decompression
Spinal Decompression – Long-lasting back pain can one of the most debilitating forms of discomfort. If you’ve had chronic back pain, then you know the

Chiropractic Care For Treating Shoulder Pain
The shoulders are simply an amazing part of our musculoskeletal structure, and have a greater range of motion than any other joint in the entire

What is Homeopathy And Who Can It Benefit?
Homeopathy is a safe and natural healing process that works with your body to relieve symptoms, repair itself, and improve your overall health. It is

5 Healthy Benefits Of Sunlight
We don’t need to look far to hear the negative things that are associated with the sun. Most people tend to think of too much

What is Rolfing And What Can It Treat?
Rolfing was developed by biochemist Dr. Ida Rolf in the thirties. It was her belief that gravity and manipulation of a person’s soft connective tissues

The Effects of Stress On Your Health
I’m sure most of us experience some sort of stress on a daily basis. Whether it’s traffic, running late, taking care of your family, etc.,

4 Great Benefits Of Zinc
4 Great Benefits Of Zinc Zinc is an important mineral to the body in many ways. It helps to keep the immune system strong, reduces
Sleep Makes You Brainy – Literally!
A recent study, published in an online October edition of the prestigious academic Journal of Neurology suggests that people who have trouble sleeping may also