by M. Enrique Flores, D.C. The foot is an amazingly complex mechanism with 26 bones, all of interest to your chiropractic health. In addition to

Is Acupuncture Effective In Curing Insomnia And Stress? Insomnia can affect anybody but it is commonly seen in the elderly. It also affects women during

Ice Massage, A New Therapy for Back Pain Relief What’s the first thing you do after you hit your head on the kitchen cupboard or

Practice These Tips for Better Posture The good news is, it’s never too late to learn how to have better posture and to make a

The Piriformis muscle is a pear-shaped muscle in the buttocks that reaches from the base of the spine to the top of the thigh. Just

Staying physically healthy and managing emotions is essential skill. Staying physically and mentally healthy helps us face the challenges, stresses, and setbacks in life. It

How to Teach Your Brain to Prefer Healthy Food Did you know that you can change the kind of food you prefer, rewiring your brain

It is always important to understand is that where you are feeling the pain is not necessarily where the problem is, but rather may be

Lavender, (Lavandula angustifolia), is simply one of the most versatile of all essential oils. Lavender is also associated with two specific traits: its pleasant fragrance

If you have been plagued with neck pain, you know how disrupting it can be to your everyday life. Standing up straight for long periods

Peripheral neuropathy is a result of damage to your peripheral nerves, usually in your hands and feet, and often causes weakness, numbness, and pain. It

Advantages of Chiropractic Care for Soon To Be Moms Pregnancy can cause a lot of temporary pain and discomfort. There are many changes that happen

Infertility problems affect a large number of women, approximately one in 10 (6.1 million) women in the United States ages 15–44, have difficulty becoming pregnant

Spinal Decompression – Long-lasting back pain can one of the most debilitating forms of discomfort. If you’ve had chronic back pain, then you know the

It’s easy to be skeptical about how effective using essential oils can be when it comes to using them for pain relief, especially when they

The Effects Stress Has on Your Body In today’s day and age, constant stress is pretty common. Whether you have a stressful job, home life, or

Homeopathy is a safe and natural healing process that works with your body to relieve symptoms, repair itself, and improve your overall health. It is

Your joints need protection and care, just like any other part of your body. After all, your weight-bearing joints – spine, hips, and knees –

Benefits of a Deep Tissue Massage at SHIN Wellness The benefits of deep tissue massage therapy are similar to Swedish massage, but the deeper pressure