Why Hydration is Important For Spinal Health
Hydration is vital for our overall health, but it’s also important for spinal health. After all, your spine requires plenty of water and nutrients to stay healthy and perform at its best. The health of your spine and back depends heavily on whether you are properly hydrated. In fact, if you don’t drink enough water […]
6 Reasons You Should See A Chiropractor
6 Reasons You Should See A Chiropractor In this blog, we will be taking a look at why you should visit a trusted local Chiropractor in your area. If you’re experiencing any of these conditions find a recommended Chiropractor that can treat your symptoms on a consistent basis. Are X-Rays Necessary for Chiropractic Care? Six […]
Practice These Tips for Better Posture
Practice These Tips for Better Posture The good news is, it’s never too late to learn how to have better posture and to make a constant effort to monitor your posture. Let’s take a look at some tips on how to do this. Better Posture When Standing Bad posture doesn’t only occur when we are […]
Back Pain: Common Causes and Simple Remedies
Back Pain: Common Causes and Simple Remedies Back pain can be a huge hindrance to your life, especially if it’s chronic. Chances are, you want to find remedies for your pain or get rid of it altogether. However, finding the cause of your back pain can be a bit difficult, since everyone’s body is different. […]
The Advantages of Cold Laser Therapy
You may be asking yourself, what is cold laser therapy? Well, basically it’s a medical treatment form, which uses low-level lasers to stimulate the damaged tissues, thereby enhancing the progress of healing and providing relief from pain and inflammation. It can be used on patients who suffer from a variety of conditions in order to […]
Dr. Gallego is Interviewed by CBS News
Dr. Gallego is interviewed by Michelle Guillen on CBS News for important health tips. SHIN WELLNESS SERVICES Chiropractic Acupuncture Telemedicine Spinal Decompression Therapy Psychology Neurofeedback Spectrum Massage Treatments Homeopathy Aroma Touch Therapy Corrective Exercise Reiki Tai Chi Cold Laser Therapy Dr. Wendy Gallego Founder of Shin Wellness and an accomplished Doctor of Chiropractic, Dr. Wendy […]
Advantages of Chiropractic Care for Soon To Be Moms
Advantages of Chiropractic Care for Soon To Be Moms Pregnancy can cause a lot of temporary pain and discomfort. There are many changes that happen in a woman’s body during pregnancy, and these changes can cause many problems. Pregnant moms bear the weight of the world, literally, and because of that, they deserve all the […]
Benefits of Homeopathy
Homeopathy has become increasingly popular over the years, and for good reason. While homeopathy can seem a bit intimidating at first, there isn’t anything to fear. So what is homeopathy? Well, homeopathy is a complete system of medicine that is entirely natural. Homeopathy works on the basis that given the right stimulus, the body can […]
Benefits of a Deep Tissue Massage at SHIN Wellness
Benefits of a Deep Tissue Massage at SHIN Wellness The benefits of deep tissue massage therapy are similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones, and joints). Deep tissue […]
Benefits of Acupuncture for Workplace Stress
Stress (along with anxiety, and depression) is one of the most common issues that people suffer from. Stress can leave you feeling drained and can affect your body in the long term. In short, stress is something you want to manage in order to live a happy and healthy life. So how exactly can you […]
