4500 Biscayne Blvd Ste. 202
Miami, Florida 33137
305-571-9090
info@shinwellness.com
www.shinwellness.com
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Tai-Ji2018-09-29T16:56:06+00:00
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Tai-Ji

Soft, gentle movements, suitable for rehabilitation, along with deep energy collecting breathing create Tai chi’s energy balancing. Chuan means fist and indicates self-defense is included in the training.Tai Ji is the art of balancing Qi or energy through moving meditation.

Our rooftop class begins with standing meditation followed by a short qi gong warm up. The basics continue with silk reeling/ clamping and tai chi walking. After the basics, the Yang Bai 64 Posture Tai Ji Form is learned with self-defense applications. Advanced students learn push hands, a two-person fighting set, Tai-Ji weapons and Taoist Philosophy.

SHIN Wellness Tai Ji

See What Our Patients Say About Our Services

“This is my second time coming for acupuncture and it was the best. Where massages do well for most, acupuncture works better for me for the long run. Anytime I need a fix, I always come here. They’re all very professional, courteous and make me feel very comfortable. Each time I’ve had Chad for my acupuncturist and he does a phenomenal job!! Totally worth every penny.”

S.D.

“Once again Shin saved me. I hurt myself doing my crazy workouts in Crossfit and weight training. Somehow they fixed me in one visit so I’m back in the gym. LOVE THEM ALL!!!”

Tico C

“I’m very impressed with the DRX I have had problems for about ten yrs after an auto accident head on. The past year and a half the pain has gotten much worse into my hip and down my left leg. I felt a great relief as early as my first couple of visits. At the end of my treatment I felt like I was never involved in the accident there was no pain at all. I felt 10yrs younger. I can’t say enough about the DRX it is unbelievable. Thank you Dr Gallego.”

CLAUDIA G

Thank You For Visiting Us

We Look Forward to Helping You Achieve the Health You Desire and Deserve! Before you go, please make sure to fill out your Personalized Care Questionnaire if you would like help choosing the services you need. Or Schedule Your Appointment with the buttons below.
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