What Is Rolfing and How Does It Work?
At SHIN Wellness in Miami Florida, we offer Rolfing® which is a system of soft tissue manipulation and movement education that organizes the whole body in gravity. Rolfing bodywork affects the body’s posture and structure by manipulating the myofascial system (connective tissue).
Rolfing bodywork is often considered a deep tissue approach to preventative care. It actually works with all the layers of your body to ease your strain patterns throughout your entire system.
Research shows that by consistently using our Rolfing technique it will create more efficient muscle use which allows the body to conserve energy and will create a more economical refined pattern of movement.
If you’d like to reduce your chronic stress, reduce spinal curvature and enhance your neurological functioning then Rolfing is a good fit for you.
The Rolfing® 10-session series is a dynamic approach to encouraging human potential and realigning the body’s structure within gravity.