At SHIN Wellness, we practice both traditional psychology as well as a technique called Neurofeedback.
Psychotherapy can be used to gain an understanding of behavioral patterns and needs, learn new information about emotional well-being, and explore solutions to deal with problems. Psychotherapy is for all ages since we are born with emotions and experience them our whole lives.
Neurofeedback is a psychotherapeutic treatment to improve brain function and reach peak performance; it helps improve mood, stress level, emotional regulation, anxiety, hyperactivity, attention, distractibility, and cognitive processing, repetitive thoughts, sleep, chronic pain, fatigue, migraines, addictions, menopause, and epilepsy.
Neurofeedback addresses problems of brain dysregulation. These happen to be numerous. They include the anxiety-depression spectrum, attention deficits, behavior disorders, various sleep disorders, headaches and migraines, PMS and emotional disturbances. It is also useful for organic brain conditions such as seizures, the autism spectrum, and cerebral palsy.