At SHIN Wellness, we practice both traditional psychology as well as a technique called Neurofeedback.
Psychotherapy can be used to gain an understanding of behavioral patterns and needs, learn new information about emotional well-being, and explore solutions to deal with problems. Psychotherapy is for all ages since we are born with emotions and experience them our whole lives.
Neurofeedback is a psychotherapeutic treatment to improve brain function and reach peak performance; it helps improve mood, stress level, emotional regulation, anxiety, hyperactivity, attention, distractibility, cognitive processing, repetitive thoughts, sleep, chronic pain, fatigue, migraines, addictions, menopause, and epilepsy.
Neurofeedback also addresses problems of brain dysregulation. These happen to be numerous which can include attention deficits, anxiety-depression spectrum, various sleep disorders, migraines, emotional disturbance/behavioral disorders, PMS and even pain i.e. headaches, neck and low back pain. Wonderful improvements have also been shown in organic brain conditions such as seizures, autism spectrum disorders and cerebral palsy.