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shin.wellness News & Blogs

The Effects of Stress On Your Health
The Effects of Stress On Your Health   I’m sure most of us experience some sort of stress on a daily basis. Whether its traffic, running late, taking care of your family, etc., stress is simply apart of life. And while this day-to-day stress is completely normal, it becomes a
The Best Sleeping Position For Maintaining A Healthy Back
If you have lower back pain, you’re not alone! In fact, lower back pain is the leading cause of disability across the globe. So if back pain is so widespread, what exactly is the cause? Well in most cases, back pain isn’t caused by any serious medical conditions. In many
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The Importance of Magnesium and Heart Health   It should be no surprise that magnesium is extremely important for your body. After all, Every cell in the body needs magnesium. Not only does magnesium help keep muscles strong, but it also helps keep nerves alert. Additionally, magnesium plays an important
decompression therapy and neck pain
If you have been plagued with neck pain, you know how disrupting it can be to your everyday life. Standing up straight for long periods can hurt; getting comfortable at night can take forever, and simple things like working or household chores can become extremely painful. Many people experience neck
How Do I Cure Sciatica And Leg Pain
If you’re experiencing pain down one or both legs, it’s often referred to as sciatica, and can range from a dull annoyance to an extreme, incapacitating pain. The sciatic nerve is actually a large bundle of many smaller nerves that originate from the spine in your lower back. So, even
Is Acupuncture Effective In Curing Insomnia And Acute Stress 1
Is Acupuncture Effective In Curing Insomnia And Acute Stress? Insomnia can affect anybody but it is commonly seen in the elderly. It also affects women during their hormonal changes during the menstrual cycle and at menopause. An average person spends about one-third of their life sleeping. Normally people (adults) require
Spinal Decompression DRX9000   Spinal Decompression – Long lasting back pain can one of the most debilitating forms of discomfort. If you’ve had chronic back pain, then you know the toll it can take on your life. However, finding ways to relieve that back pain can also be stressful! Thankfully,
Celiac Disease Abdominal Pain and Other Digestive Issues
Celiac Disease: Abdominal Pain and Other Digestive Issues There are a wide variety of symptoms that come with the celiac disease. This includes abdominal pain, chronic diarrhea, and indigestion or gas. Many of these symptoms are often overlooked, however, they are all linked to celiac disease. But what exactly is
Chiropractic Care vs. Pain Relief Care
Chiropractic Care vs. Pain Relief Care Chiropractic Care vs. Pain Relief Care Chronic pain is a major epidemic, and we are constantly looking for ways to remedy this problem. However, it’s important to keep in mind that pain is simply a symptom, not a cause. While using painkillers and other
Why Hydration is Important For Spinal Health
Why Hydration is Important For Spinal Health Hydration is vital for our overall health, but it’s also important for spinal health. After all, your spine requires plenty of water and nutrients to stay healthy and perform at its best. The health of your spine and back depends heavily on whether