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News2019-01-28T13:10:26+00:00
The Top Ways To Protect Your Joints
The Top Ways To Protect Your Joints Your joints need protection and care, just like any other part of your body. After all, your weight-bearing joints – spine, hips, and knees – take the load of your whole body weight. Additionally, a condition known as osteoarthritis can occur when the
7 Reasons To See Your Chiropractor This Holiday Season
7 Reasons To See Your Chiropractor This Holiday Season With the holiday season in full-force, more people than ever are facing the stresses that often come with this time of year. While you may be running around shopping, baking and preparing to travel, it is important that you are also
7 Benefits Of Chiropractic Care Other Then Back And Neck Pain Relief
7 Benefits Of Chiropractic Care Other Than Back And Neck Pain Relief Chiropractic is more than just a solution for back or neck pain, it’s key to a healthy lifestyle. Your spinal column, made up of 24 independent vertebrae, is what allows your body to move, twist, and bend through
Top Ways To Reduce PMS
Top Ways To Reduce PMS   PMS is something that 75% of women experience, and it comes with a lot of negative symptoms. For example headaches, mood swings, bloating, and much more. It’s a statement that most of us unconsciously accept without a second thought. However, recent studies have shown
Fight Against Cold and Flu Season with Chiropractic
Fight Against Cold and Flu Season with Chiropractic   The joy of the holiday’s and cold weather are quickly approaching. However, so is cold and flu season. Unfortunately, the symptoms that come along with flu season can put a damper on your holiday celebrations. While there are many medications that
The Effects of Stress On Your Health
The Effects of Stress On Your Health   I’m sure most of us experience some sort of stress on a daily basis. Whether its traffic, running late, taking care of your family, etc., stress is simply apart of life. And while this day-to-day stress is completely normal, it becomes a
The Best Sleeping Position For Maintaining A Healthy Back
If you have lower back pain, you’re not alone! In fact, lower back pain is the leading cause of disability across the globe. So if back pain is so widespread, what exactly is the cause? Well in most cases, back pain isn’t caused by any serious medical conditions. In many
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The Importance of Magnesium and Heart Health   It should be no surprise that magnesium is extremely important for your body. After all, Every cell in the body needs magnesium. Not only does magnesium help keep muscles strong, but it also helps keep nerves alert. Additionally, magnesium plays an important
decompression therapy and neck pain
If you have been plagued with neck pain, you know how disrupting it can be to your everyday life. Standing up straight for long periods can hurt; getting comfortable at night can take forever, and simple things like working or household chores can become extremely painful. Many people experience neck
How Do I Cure Sciatica And Leg Pain
If you’re experiencing pain down one or both legs, it’s often referred to as sciatica, and can range from a dull annoyance to an extreme, incapacitating pain. The sciatic nerve is actually a large bundle of many smaller nerves that originate from the spine in your lower back. So, even