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shin.wellness News & Blogs

Chiropractic Care For Treating Shoulder Pain
The shoulders are simply an amazing part of our musculoskeletal structure, and have a greater range of motion than any other joint in the entire body, due to the four tendons that stabilize the upper arm bone inside the shoulder socket. This same structure that grants such a large range
10 Benefits Of Good Posture
You might be wondering what is a good posture? What kind of benefits does good posture have? Why is it so important?  Posture refers to the alignment of the body and its positioning with respect to the gravity force of the earth. Whether we are sitting, lying down, or standing;
How Exercise Impacts The Brain
                        Most people think of exercise as something we do only for our body. However, the truth is that exercise is also about your brain. Thinking back to human evolution, we hunted, foraged, ran, and climbed for our survival
5 Reasons To Schedule Your Next Massage Therapy Session
After a long week, it is nothing short of pure luxury to schedule yourself and indulge in a relaxing massage. That feeling as your over-stressed and tight muscles melt away is priceless. While a massage can be purely a pampering treat, it can also give your health and overall wellness
4 Ways That Lack Of Sleep Can Affect The Body
After a sleepless night, it is not uncommon to feel sluggish the next morning, and it’s not just your body that can be tired. Your brain cells can feel sluggish as well and when brain cells are tired, you may be more likely to be forgetful and get distracted more
5 Healthy Benefits Of Sunlight
We don’t need to look far to hear the negative things that are associated with the sun. Most people tend to think of too much exposure causing sunburn and triggering the early signs of aging. With that said, the sun, the light, and the heat that it gives off are
Nutritional Tips For Battling Infertility
Infertility problems affect a large number of woman, approximately one in 10 (6.1 million) women in the United States ages 15–44, have difficulty becoming pregnant or staying pregnant, according to the Centers for Disease Control and Prevention. It is crucial to optimize your health as you prepare to become pregnant
PEMF For Back Pain
Back pain is something you may have experienced yourself at some point and if not, the chances are high that you will, as over 85% of adults do. Only headaches occur more common than back pain. Back pain, like any other pain, is your body’s way of communicating that something
Acupuncture For The Treatment Of Tension Headaches
Tension headaches are one of the most common types of headache and unfortunately, millions experience them.  Often mild episodes may be treated easily, but for some people, tension headaches occur frequently and greatly impairs their quality of life. There is, however, relief to be found. Acupuncture has been known to provide
5 Medically Warranted Reasons To Smile More
In the United States alone, we spend billions of dollars every year trying desperately to boost our health. The list is endless and when you combine the cost of supplements, routine health visits, dental checkups, gym memberships, and prescriptions, it all adds up very quickly!. The good news is that