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So far shin has created 54 blog entries.
22 11, 2020

How to Deal with Back Pain


Back pain is one of the most common issues people self-medicate and seek medical attention. It will affect about three in four adults in their lifetime. It is caused by a variety of health problems which can make it extremely [...]

How to Deal with Back Pain2020-11-22T19:28:36+00:00
28 10, 2020

How to deal with Herniated Disc?


The bones (vertebrae) that make up the spine are cushioned with small spongy discs. When healthy, these discs act as a shock absorber for the vertebrae and keep the spine flexible. However, if the disk is damaged, it may bulge [...]

How to deal with Herniated Disc?2020-10-28T18:58:42+00:00
9 09, 2020

Back Pain During Pregnancy


  It is very common to experience back pain or backache during the pregnancy period, especially in the early stages.  During pregnancy, the ligaments in the body naturally soften and stretch to prepare you for childbirth. This can stress the lower back and pelvic joints, which can lead to back pain.  [...]

Back Pain During Pregnancy2020-10-28T19:00:13+00:00
11 08, 2020

Top 10 Worst Jobs for Back Pain


The average American works about 44 hours a week. If a person has worked for 40 years, that's over 90,000 hours of work. Whether you're trying to improve the status of your business or just doing your best to pay [...]

Top 10 Worst Jobs for Back Pain2020-10-28T18:59:10+00:00
22 06, 2020

Common Cause Of Elbow Pain And 5 Natural Treatments


There is nothing quite like elbow pain to remind you of how much your arm does for you on a daily basis. Elbow pain can vary from an ache to sharp pain and range from intermittent to constant. The causes [...]

Common Cause Of Elbow Pain And 5 Natural Treatments2020-06-22T16:05:35+00:00
1 06, 2020

4 Great Benefits Of Zinc


Zinc is an important mineral to the body in many ways. Zinc helps to keep the immune system strong, reduces inflammation, and helps heal wounds. While zinc deficiency occurs regularly in developing countries, it is less common in the [...]

4 Great Benefits Of Zinc2020-06-22T15:46:30+00:00
26 05, 2020

Tips For Navigating The Effects Of Social Distancing


Without a doubt, we have entered a new and unprecedented phase of the coronavirus pandemic, we are submerged in guidelines about how to keep ourselves and our loved ones healthy and virus-free. It is important to be aware of how [...]

Tips For Navigating The Effects Of Social Distancing2020-05-26T16:56:16+00:00
17 03, 2020

How Thinking Positive Can Impact Your Health


Did you know that having an optimistic, positive attitude can actually help to keep you healthy? Research indicates that there is a clear and strong link between positivity and health. Having an optimistic outlook can provide numerous health benefits including [...]

How Thinking Positive Can Impact Your Health2020-03-17T17:36:37+00:00
3 03, 2020

The Importance Of Exercise If You Have Arthritis


Exercise is essential for people that suffer from arthritis. It can boost strength and flexibility, reduce joint pain, and help decrease feelings of fatigue. It is understandable that when stiff and painful joints are already slowing you down, the idea [...]

The Importance Of Exercise If You Have Arthritis2020-03-03T16:16:16+00:00
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