The Importance of Magnesium and Heart Health It should be no surprise that magnesium is extremely important for your body. After all, Every cell in the body needs magnesium. Not only does magnesium help keep muscles strong, but it [...]
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If you have been plagued with neck pain, you know how disrupting it can be to your everyday life. Standing up straight for long periods can hurt; getting comfortable at night can take forever, and simple things like working or [...]
If you're experiencing pain down one or both legs, it's often referred to as sciatica, and can range from a dull annoyance to an extreme, incapacitating pain. The sciatic nerve is actually a large bundle of many smaller nerves that [...]