Back pain is one of the most common issues people self-medicate and seek medical attention. It will affect about three in four adults in their lifetime. It is caused by a variety of health problems which can make it extremely [...]
About shinThis author has not yet filled in any details.
So far shin has created 54 blog entries.
The bones (vertebrae) that make up the spine are cushioned with small spongy discs. When healthy, these discs act as a shock absorber for the vertebrae and keep the spine flexible. However, if the disk is damaged, it may bulge [...]
It is very common to experience back pain or backache during the pregnancy period, especially in the early stages. During pregnancy, the ligaments in the body naturally soften and stretch to prepare you for childbirth. This can stress the lower back and pelvic joints, which can lead to back pain. [...]
The average American works about 44 hours a week. If a person has worked for 40 years, that's over 90,000 hours of work. Whether you're trying to improve the status of your business or just doing your best to pay [...]
There is nothing quite like elbow pain to remind you of how much your arm does for you on a daily basis. Elbow pain can vary from an ache to sharp pain and range from intermittent to constant. The causes [...]
Zinc is an important mineral to the body in many ways. Zinc helps to keep the immune system strong, reduces inflammation, and helps heal wounds. While zinc deficiency occurs regularly in developing countries, it is less common in the [...]
Without a doubt, we have entered a new and unprecedented phase of the coronavirus pandemic, we are submerged in guidelines about how to keep ourselves and our loved ones healthy and virus-free. It is important to be aware of how [...]
The unfortunate news is that even people in excellent health fall ill every now and then. One of the best lines of defense you can build up comes from simple and healthy habits. Refining certain aspects of your day to [...]
Did you know that having an optimistic, positive attitude can actually help to keep you healthy? Research indicates that there is a clear and strong link between positivity and health. Having an optimistic outlook can provide numerous health benefits including [...]
Exercise is essential for people that suffer from arthritis. It can boost strength and flexibility, reduce joint pain, and help decrease feelings of fatigue. It is understandable that when stiff and painful joints are already slowing you down, the idea [...]