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So far shin has created 32 blog entries.
13 08, 2019

4 Ways That Lack Of Sleep Can Affect The Body


After a sleepless night, it is not uncommon to feel sluggish the next morning, and it's not just your body that can be tired. Your brain cells can feel sluggish as well and when brain cells are tired, you may [...]

4 Ways That Lack Of Sleep Can Affect The Body2019-08-13T19:33:19+00:00
3 08, 2019

5 Healthy Benefits Of Sunlight


We don't need to look far to hear the negative things that are associated with the sun. Most people tend to think of too much exposure causing sunburn and triggering the early signs of aging. With that said, the sun, [...]

5 Healthy Benefits Of Sunlight2019-08-03T16:32:30+00:00
27 07, 2019

Nutritional Tips For Battling Infertility


Infertility problems affect a large number of woman, approximately one in 10 (6.1 million) women in the United States ages 15–44, have difficulty becoming pregnant or staying pregnant, according to the Centers for Disease Control and Prevention. It is crucial [...]

Nutritional Tips For Battling Infertility2019-07-27T15:12:31+00:00
11 07, 2019

PEMF For Back Pain


Back pain is something you may have experienced yourself at some point and if not, the chances are high that you will, as over 85% of adults do. Only headaches occur more common than back pain. Back pain, like any [...]

PEMF For Back Pain2019-07-11T20:24:31+00:00
27 06, 2019

Acupuncture For The Treatment Of Tension Headaches


Tension headaches are one of the most common types of headache and unfortunately, millions experience them.  Often mild episodes may be treated easily, but for some people, tension headaches occur frequently and greatly impairs their quality of life. There is, [...]

Acupuncture For The Treatment Of Tension Headaches2019-06-27T13:09:19+00:00
20 06, 2019

5 Medically Warranted Reasons To Smile More!


In the United States alone, we spend billions of dollars every year trying desperately to boost our health. The list is endless and when you combine the cost of supplements, routine health visits, dental checkups, gym memberships, and prescriptions, it [...]

5 Medically Warranted Reasons To Smile More!2019-06-20T15:12:36+00:00
9 06, 2019

Mindfulness And Meditation


The terms “meditation” and “mindfulness” are used quite often these days, and quickly are becoming part of our mainstream way of thinking.  Once these practices were thought to be for those with much discipline and enlightenment, however, now the practices [...]

Mindfulness And Meditation2019-06-09T15:38:21+00:00
30 05, 2019

7 Health Benefits Of Staying Hydrated


Drinking fluids are important in order to stay healthy and to maintain the function of virtually every system in your body. Including your heart, brain, muscles, digestion, absorption, circulation, creation of saliva, transportation of nutrients, and also helps to maintain body temperature. [...]

7 Health Benefits Of Staying Hydrated2019-06-08T14:24:33+00:00
26 05, 2019

Reviewing Piriformis Syndrome


The Piriformis muscle is a pear-shaped muscle in the buttocks that reaches from the base of the spine to the top of the thigh. Just beneath this muscle is the sciatic nerve, which means tightness in this specific muscle can [...]

Reviewing Piriformis Syndrome2019-05-26T17:32:56+00:00
18 05, 2019

Preventing And Treating Muscle Spasms


Muscle spasms, also known as muscle cramps can occur when a muscle involuntary and forcibly contracts and cannot relax. Muscle spasms are very common and can affect any muscle. They can involve a part or all of a muscle, or [...]

Preventing And Treating Muscle Spasms2019-05-18T13:23:37+00:00
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