Top Ways To Reduce PMS PMS is something that 75% of women experience, and it comes with a lot of negative symptoms. For example headaches, mood swings, bloating, and much more. It’s a statement that most of us unconsciously [...]
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Fight Against Cold and Flu Season with Chiropractic The joy of the holiday's and cold weather are quickly approaching. However, so is cold and flu season. Unfortunately, the symptoms that come along with flu season can put a damper [...]
The Effects of Stress On Your Health I'm sure most of us experience some sort of stress on a daily basis. Whether its traffic, running late, taking care of your family, etc., stress is simply apart of life. And [...]
If you have lower back pain, you're not alone! In fact, lower back pain is the leading cause of disability across the globe. So if back pain is so widespread, what exactly is the cause? Well in most cases, back [...]
The Importance of Magnesium and Heart Health It should be no surprise that magnesium is extremely important for your body. After all, Every cell in the body needs magnesium. Not only does magnesium help keep muscles strong, but it [...]
If you have been plagued with neck pain, you know how disrupting it can be to your everyday life. Standing up straight for long periods can hurt; getting comfortable at night can take forever, and simple things like working or [...]
If you're experiencing pain down one or both legs, it's often referred to as sciatica, and can range from a dull annoyance to an extreme, incapacitating pain. The sciatic nerve is actually a large bundle of many smaller nerves that [...]