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So far shin has created 43 blog entries.
21 01, 2020

6 Benefits Of Exercise For The Elderly


We have heard it often, physical activity and exercise are good for you, and you should aim to make them part of your daily routine. There are many studies that prove the important health benefits that are associated with exercise, [...]

6 Benefits Of Exercise For The Elderly2020-01-21T15:17:59+00:00
19 12, 2019

4 Great Qualities Of Lavender Oil


Lavender, (Lavandula angustifolia), is simply one of the most versatile of all essential oils. People often associate lavender with two specific traits: its pleasant fragrance and its lovely color. But did you know that the lavender flower and the oil [...]

4 Great Qualities Of Lavender Oil2019-12-19T21:25:53+00:00
6 11, 2019

7 Foods That Are Helpful In Relieving Joint Pain


If aching knees, hips, stiff shoulders, and other painful joints are something you experience on a regular basis, you are certainly not alone.  According to research done by the U.S. Centers for Disease Control and Prevention (CDC), over 14 million [...]

7 Foods That Are Helpful In Relieving Joint Pain2019-11-06T15:07:50+00:00
26 10, 2019

6 Great Vitamins And Supplements For Anxiety


It is not a stretch to say that anxiety disorders affect millions upon millions of adults in the United States every year, making them one of the most common mental health conditions in the country. When these disorders are left [...]

6 Great Vitamins And Supplements For Anxiety2019-10-26T20:04:00+00:00
26 10, 2019

6 Common Knee Injuries


The knee joint is one of the biggest and most complex joints in the body. It is also one of the most essential joints as it connects the thigh bone to the shinbone, playing a critical role in supporting the [...]

6 Common Knee Injuries2019-10-26T19:57:49+00:00
15 10, 2019

Can Spinal Misalignment Be The Cause Of Knee Pain?


It is always important to understand is that where you are feeling the pain is not necessarily where the problem is, but rather may be a symptom of the problem. The nerves that transport the sensation of pain to the legs [...]

Can Spinal Misalignment Be The Cause Of Knee Pain?2019-10-15T18:23:34+00:00
8 10, 2019

Does Nutrition Affect Knee Pain?


Osteoarthritis in the knee is the most common form of arthritis. While medications can help to control symptoms on a short term basis, it is important to know that there are ways to make a lasting, healthy change using diet. [...]

Does Nutrition Affect Knee Pain?2019-10-08T15:23:02+00:00
30 09, 2019

Chiropractic Care For Treating Shoulder Pain


The shoulders are simply an amazing part of our musculoskeletal structure, and have a greater range of motion than any other joint in the entire body, due to the four tendons that stabilize the upper arm bone inside the shoulder [...]

Chiropractic Care For Treating Shoulder Pain2019-09-30T20:16:35+00:00
17 09, 2019

10 Benefits Of Good Posture


You might be wondering what is a good posture? What kind of benefits does good posture have? Why is it so important?  Posture refers to the alignment of the body and its positioning with respect to the gravity force of [...]

10 Benefits Of Good Posture2019-09-17T12:41:03+00:00
10 09, 2019

How Exercise Impacts The Brain


                        Most people think of exercise as something we do only for our body. However, the truth is that exercise is also about your brain. Thinking back to human [...]

How Exercise Impacts The Brain2019-09-10T23:13:18+00:00
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