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So far anthony has created 9 blog entries.
28 07, 2017

Facial Acupuncture


Did you know that our bodies are in a constant state of producing and destroying collagen? As we age, the body’s capacity to produce collagen diminishes on its own without concerted efforts to optimize it. Facial acupuncture stimulates the body’s [...]

Facial Acupuncture2017-07-28T08:44:57+00:00
18 07, 2017

Physical Components that Determine Mattress Quality


If you are thinking of purchasing a new mattress there are many aspects that you should take into consideration. The most important things you should worry about are the physical components, as they determine the overall capabilities of the mattress. [...]

Physical Components that Determine Mattress Quality2017-07-18T16:25:56+00:00
18 07, 2017

Dental Amalgams, the Leading Cause of Environmental Mercury Pollution


Do you know what the leading cause of environmental mercury pollution is? Dental amalgams! It is a well-known fact that dental amalgams which contain mercury are a danger to patients and dental practitioners. Apparently, dentist offices in the US are [...]

Dental Amalgams, the Leading Cause of Environmental Mercury Pollution2017-07-18T16:06:12+00:00
18 07, 2017

Ice Massage, A New Therapy for Back Pain Relief


What's the first thing you do after you hit your head on the kitchen cupboard or sprain your ankle? Ice the spot as soon as possible and wait for the inflammation to go away. Ice has many hidden talents and [...]

Ice Massage, A New Therapy for Back Pain Relief2017-07-18T16:05:02+00:00
18 07, 2017

How to Teach Your Brain to Prefer Healthy Food


Did you know that you can change the kind of food you prefer, rewiring your brain to actually crave healthier foods, without much effort? A new study published in Nutrition&Diabetes indicates that you can get your brain to change its cravings simply [...]

How to Teach Your Brain to Prefer Healthy Food2017-07-18T16:03:49+00:00
18 07, 2017

The Benefits of Massage


We all know how good a well-done massage can feel. But a professional massage should do more than soothe the soul, it should also provide our bodies with multiple health benefits, sometimes even targeted towards a specific problem the recipient [...]

The Benefits of Massage2017-07-18T16:02:49+00:00
18 07, 2017

The Best Way to Develop a Strong Core (No, It’s Not Sit-ups)


Until a few years ago, fitness instructors and training experts alike swore by the efficiency of the sit-up, when it came to helping their clients develop a strong core. Planking, or planks, was almost unheard of. The trends have changed [...]

The Best Way to Develop a Strong Core (No, It’s Not Sit-ups)2017-07-18T16:01:31+00:00
18 07, 2017

The Foot Bone is Connected to the Pain Zone


by M. Enrique Flores, D.C. The foot is an amazingly complex mechanism with 26 bones, all of interest to your chiropractic health. In addition to bones big and small, the foot has muscles, nerves and more than 100 ligaments, working together [...]

The Foot Bone is Connected to the Pain Zone2017-07-18T15:59:02+00:00
27 02, 2017

Sleep Makes You Brainy – Literally!


A recent study, published in an online October edition of the prestigious academic journal Neurologysuggests that people who have trouble sleeping may also experience quicker shrinkages of their brain mass. The study in question was conducted by several researchers from the [...]

Sleep Makes You Brainy – Literally!2019-06-08T14:28:43+00:00