Day: August 13, 2019

4 Ways That Lack Of Sleep Can Affect The Body

After a sleepless night, it is not uncommon to feel sluggish the next morning, and it’s not just your body that can be tired. Your brain cells can feel sluggish as well and when brain cells are tired, you may be more likely to be forgetful and get distracted more easily. Sleep deprivation can make […]