Improve Your Health Through Your Subconscious
by Nancy Levine, CHt
Hypnosis is a scientifically proven technique that can promote accelerated human change. With Hypnosis we can create desired changes in behavior and encourage mental and physical well-being. Hypnotherapy has been shown to treat a variety of ailments and issues, such as depression, stress, anxiety, addictions, fears and phobias. It is also effective in helping clients to realize their potential.
In this state of deep concentration people are highly responsive to suggestion. You are always in control and remember everything.
When something new happens to us, we remember it and learn a particular behavior in response to that circumstance. Memories stored in our brains hold the original physical and emotional reactions that occurred when the given memory was first formed. Each time similar events occur again, the physical and emotional reactions attached to the memory are repeated. These reactions may be inappropriate or unhealthy. In hypnotherapy, the trained therapist guides you to remember the event that led to the first reaction, separate the memory from the learned behavior, and reconstruct the event with new, healthier associations.
In this relaxed state, a person will feel very at ease physically yet fully awake mentally.
During hypnosis, a person's body relaxes while his or her thoughts become more focused and attentive. Like other relaxation techniques, hypnosis decreases blood pressure and heart rate, and alters certain types of brain wave activity.